Fast food vs home food Free Essay Example.
Fast food vs home-cooked meals Today most of us eat out in fast food restaurants than we do at home, this could cause a variety of health issues, like high blood pressure and obesity. Fast food contains a poor nutritional value and is contributing toward growing obesity among population in America.
Home cooked meals are prepared with love, time and care, when fast food is just “fast food”. Home cooked meals if prepared properly are more healthy than fast food. Home cooking and fast food come into focus through the food, economics and preparation time.
Fast food restaurant food contain high cholesterols, trans fat, moreover, it also contains high calorie which leads to bad nutrition. Therefore, home-cooked food is of a high quality also you can feel better about your foods. The last difference between fast food and cooking at home is time.
Now in the 21st century, people all around the world are busy. Busy with work, school, sports, and other extra-curricular activities. And along with being so busy, no one ever has time to cook, so families are always going out to eat. They either go to a fast food restaurant or to a fine dining.
Fast food in Nigeria is very common most especially in Lagos that has the estimated population of 17.5 million people ,Here fast food is at every corner of the street, you see different kind of food vendors some even cook in dirty environment and yet still get customers. Some people get sick as a result of this dirty cooking environment.
When it comes to what we eat, some people debate on whether or not to fast food is better than home cooking. Home cooking has many benefits physically and mentally that puts it above fast food. For a number of reason, fast food does not compare to home cooking. However, some may argue that.
Fast food vs. home cooked, eating in vs. eating out, being careful and attentive to what you eat vs. being indifferent - it all affects the general state of the body. Healthy food provides an organism with essential vitamins and necessary nutrition, keeping the body in shape and preventing diseases.